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Aligning Strength, Unleashing Grace: You & Your Horse's Wellness Hub.


The Hidden Struggles Behind a “Perfect” Horse – Part 1
When a Dream Horse Becomes a Mystery Bob was everything his new owner had dreamed of—a young, talented competition prospect , from an...
Nika Vorster
Feb 233 min read
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Rethinking Rehabilitation: Are We Missing the Bigger Picture?
Do you wake up stiff in the morning? Do you feel better after 10–15 minutes of movement? Now, ask yourself: why do we expect more from...
Nika Vorster
Feb 73 min read
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Where is he lame?
Last year, I worked with horse owners and riders from all walks of life—different levels, different disciplines, and even different...
Nika Vorster
Jan 192 min read
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Something I regret…
This applies to my early days as a competition rider…. The use of restrictive training aids It’s not because I don’t believe in riding...
Nika Vorster
Jan 72 min read
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My mission for 2025
Warm welcome, especially to those in the UK at the moment, thank you for supporting and following my journey. If you’re new here, who am...
Nika Vorster
Jan 23 min read
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Young horses: the untold truths, the struggles no one shares, and the lessons you’ll never forget.
Emma and Diva – The Untold Journey of a Young Horse Owning a young horse isn’t all sunshine and gallops through open fields—it’s a...
Nika Vorster
Dec 18, 20243 min read
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What if I’m missing something?
Driving back from a three-day clinic, which started in Leeds, went across to Preston, and finished in Liverpool, I’ve been reflecting...
Nika Vorster
Oct 7, 20243 min read
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Star’s Story – The Subtle Signs That Couldn’t Be Ignored
Have you ever felt like your horse was trying to tell you something, but you just couldn’t figure out what? That’s exactly what Star’s...
Nika Vorster
Sep 30, 20242 min read
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Trusting Your Gut – How Sarah and Bella Found Their Way Back
As horse owners, there are days when everything feels seamless—your horse is responsive, eager, and everything just clicks . Then, there...
Nika Vorster
Sep 23, 20242 min read
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Relationship Training with Horses
Do you ever feel like your horse doesn’t fit the mould? Like traditional training methods just don’t suit him or her? Despite what your...
Nika Vorster
Aug 27, 20243 min read
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Want to boost your horse’s performance instantly?
Ever wondered how a simple change in your approach can revolutionise your horse’s performance? Yesterday’s event was nothing short of...
Nika Vorster
Jul 14, 20242 min read
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Saddle Fitting: Busting Myths
In my opinion, saddle fitting is currently a messy, subjective, and complicated topic. Why? Saddle fitting is a skill that can be...
Nika Vorster
Jun 6, 20243 min read
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Horse Vet Assessments: Team Work
Why is team work so important? Over the last few months I have made a conscious effort to attend assessment days with my clients. Why?...
Nika Vorster
May 28, 20242 min read
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Team Work Makes the Dream Work
Teamwork Selfie! 📸 Mornings like this just light up my passion for helping animals! To say that Britt and Ace have been on an emotional...
Nika Vorster
May 16, 20241 min read
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The Basics of Long Lining: A Comprehensive Guide for Equestrian Enthusiasts
Long lining, also known as ground driving, is a revered equestrian practice that bridges the gap between lead line work and riding under...
Nika Vorster
Apr 25, 20243 min read
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To treat or not to treat, that is the question 🤔
As I dive deeper into my studies and spend more time observing our amazing horses, a critical thought keeps nagging at me. In many...
Nika Vorster
Apr 13, 20241 min read
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When Breath Becomes the Bridge: The Unspoken Connection
On a rain-soaked Wednesday in Liverpool, the grey skies loomed as a reminder of the day's dreariness, yet the indoor school offered a...
Nika Vorster
Mar 28, 20244 min read
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What can horses teach us about communication and empathy?
Through the eyes of a horse, a moment of frustration unfolded into a profound lesson on communication beyond words, revealing the healing...
Nika Vorster
Mar 21, 20244 min read
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Muscular Fatigue in Horses
Remember to watch out for Muscular Fatigue in your horse. Image 1 Have you ever felt this before? It reminds me of a very talented...
Nika Vorster
Feb 24, 20244 min read
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Respect Your Horse's Age and Rate of Progress
“Movement is the art of equestrianism- which resides in creation, comprehension, maintenance and guidance of the horse’s efforts in a...
Nika Vorster
Feb 20, 20245 min read
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